I realize that no two people are the same! I tailor my coaching services to meet the specific needs of my clients.
Whether you are feeling stuck, experiencing self-doubt or fear, I will help you identify solutions.
Through coaching, you will also become more aware of strengths and adjust certain behaviors and thoughts to see things in a different, healthier way.
Coaching consists of a 1 hour coaching call per week.
The coaching framework is based on the tenants of Fearless Living (Rhonda Britten) which focuses on understanding what fears may be hindering growth. Coaching is different from therapy in that there is no diagnosis and digging into the past is not emphasized. Setting and meeting goals are the primary focus of this model of coaching.